Understanding Collagen Skin Care
Getting to know what changes in your body cause wrinkles and signs of aging will help you make changes that can actually improve the appearance of your skin. Of all the protein produced by your body, collagen counts for roughly 33%. Collagen is what gives your skin shape and keeps it supple and smooth. After you turn 25, the body loses approximately 1.5% of collagen every year. This is what causes the skin to age. Wrinkles, fine lines, age spots and sagging skin are all caused due to low production of collagen in the body.
However, there are some collagen skin care methods which will encourage the body to produce more collagen, thus staving off the signs of aging for years to come. For one thing, do not buy products that count collagen as one of their ingredients. Collagen products are a sham – they will not work.
This is because collagen molecules are actually quite large and it is impossible for them to penetrate the first layer of skin. Collagen skin care products are a marketing ploy designed to make desperate older women spend lots of money in the search for their lost youth. Don’t fall for it.
Anti-aging makeup is a no-no. It does absolutely nothing but hide the signs of aging. So you will always be hiding yourself behind the makeup and will be distraught if you are caught without it on. Instead, take steps in your life to improve your skin naturally.
There is no better remedy to aging than living a healthy life. Exercise at least twice a week, every day if possible. Drink lots of water to keep your body hydrated. Stay out of the sun. The free radicals present in the sun’s harmful UV rays can cause great damage to your skin. Include foods high in anti-oxidants in your diet like seafood, fruits and loads of veggies.
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source : The Role of Collagen in Skin Care