- Tilt your head back until youre looking at the ceiling.
- Move your lower lip over your upper lip as far as you can; you should feel this in the jaw muscles near your ears.
- Hold for 10 seconds.
- Complete 10-15 sets.
Weight loss These 8 facial exercises will help you get rid of face fat
15/04/2021 — How to perform Sit down in the Lotus position and breathe deeply. Place your hands on your keens lift your ...
Try these 5 facial exercises to lose face fat and gain a sharp jawline
23/05/2022 — Step 1 Close your mouth and suck your cheeks inside just like a fish face. Step 2 Try to smile while holding ...
6 Easy Face Fat Reducing Exercise That Can Make Your Face Look Slim
06/01/2022 — A chin lift is an effective exercise to reduce cheek fat. Pull the lower portion of your face and chin upwards while flexing the jaw muscles.
8 Effective Tips to Lose Fat in Your Face - Healthline
By toning your facial muscles facial exercises could make your face appear slimmer. Although research is limited one study found that performing facial muscle ...
Easy facial exercises to reduce face fat - Femina.in
13/06/2016 — Easy facial exercises to reduce face fat · 1. Chin lifts · 2. Cheek puff · 3. Fish face · 4. Under-eye pull · 5. Forehead workout