Since the fat of love handles sits on the sides of the stomach getting rid of it could be pretty challenging. Love handles lie on top of the obliques and require an altogether different set of exercises to shed. Being at home and spending most of the time sitting and working might lead to more fat deposition on them.

17 Simple Ways to Get Rid of Love Handles - Healthline

29‏/01‏/2018 — As you can see there are many simple and natural ways to get rid of love handles. Trying a new exercise routine eating fewer processed foods ...

How to get rid of love handles - CNET

05‏/05‏/2021 — The easiest solution is to go up a pants size to be honest. But if you want to get rid of love handles for health reasons such as reducing ...

How to Get Rid of Love Handles (for Men) 14 Steps

Unfortunately there isnt one specific exercise to get rid of love handles. ... Removing love handles will require a combination of reducing body fat with diet ...

16 Reasons You Cant Get Rid of Your Love Handles - Eat This Not That

23‏/11‏/2020 — While it may seem obvious but if you want to lose your love handles you need to consume fewer calories. And one of the easiest ways to do that ...

What are love handles and which exercises can reduce them?

11‏/04‏/2021 — Love handles occur due to fat retention around the hips and abdominal area. People can try to take measures to minimize love handles including ...

Lose Your Love Handles With This Training Plan | Mens Journal

1. Dont cut carbs (especially pre- and post-workout) · 2. Switch to Stevia · 3. Focus on healthy fats · 4. Go organic · 5. Add some spice · 6. Hit the (water) ...

How to Lose Your Love Handles - Mens Health

29‏/07‏/2021 — Follow these principles to help you get rid of the love handles and weight ... Its just too easy for most guys to cheat Ballantyne said.