Natural Beauty Tips for Sensitive Skin

Sensitive skin is a really difficult skin condition to treat, which can often appear to get worse as we age. Hormonal changes can cause the skin to become thinner and dryer and environmental toxins can have a detrimental effect on the skins acid mantle causing it to break down,which then allows chemicals to penetrate into the dermis, breaking down the integrity of the skin and leaving it susceptible to outside assaults. The following information looks at techniques that will help calm even the most sensitive of skin types:

Harsh cleansing ingredients can cause minute cracks to develop under the surface, which leaves the skin open to irritants seeping through into the dermis causing inflammation to occur within the skin cells and tissues which is a major factor of aging.

Natural beauty products that incorporate only the most natural ingredients should be used, as they heal and repair the skin acting as anti-inflammatory agents, helping to soothe and calm irritated inflamed skin conditions.
Keep your home care routine down to a minimum and avoid the use of synthetic and chemical ingredients that will weaken the skins barrier function.


Choose fragrance free products that are also hypoallergenic
Be sure to use an SPF under your moisturizer, one that contains an SPF of at least 15. This will help to protect the skin from environmental damage whilst blocking out any of the sun’s poisoning rays.

Natural beauty tips for skin that is particularly sensitized should advise you to test your products before purchasing them, as sensitive skin conditions are much more susceptible to allergens than any other skin type. Ask for a sample and carry out a 24 hour patch test, before you make your purchase, if after this time the skin doesn’t show signs of becoming inflamed or itchy chances are it is going to be suitable for your skin, saving you time and money in the long run.

Never give your skin care products a complete overhaul all at once, as sensitive skin needs time to adapt to new products
Keep your diet as healthy as possible and cut down you intake of spicy foods, coffee and alcohol, as these are all factors that are going to exacerbate your sensitive skin condition. By following these tips what you will find is that overtime your skin will become greatly improved and far less sensitized.

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source :  16 Must Know Beauty Tips For Sensitive Skin